My Actifit Report Card: August 26 2019

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Needle work art

I will share a couple of shots of some more needlework art I came across in NYC to start this post, and it can also be a submission for NeedleworkMonday hosted by crosheille@crosheille

I came across these two pieces one morning when I was walking from the 125th Street Train Station to the office and came across these and had to get a shot of each to share.
The first is a flower design on a fence

1 art walking from Harlem2.jpg

Sony A7iii 3108mm F6.3 1/80 Sec ISO 100
Click here to view larger



And the second also on a fence a pair of lips

Sorry, I do not know who the artists were for these pieces.

1 art walking from Harlem3.jpg

Sony A7iii 3108mm F6.3 1/80 Sec ISO 100
Click here to view larger



Now I will share a few shots taken today with my iPhone showing my walk today

This morning I didn't walk to far but went for about 5000 Steps before work to see how my knee coped, and it did fairly well for the most part, but glad I didn't get carried away and do much more before work, the rest of my steps are around the office, out to lunch and to and from the train.

Speaking of the train, this morning when I got to Grand Central I jumped on the Subway 6 Train and took a ride up to Wall Street stop.

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iPhone XS
Click here to view larger



Speaking of Wall Street I did walk past the Stock Exchange this morning, this was around 7AM hence not to many people in this area a little later in the day it will be crowded

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iPhone XS
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IN a comment or reply recently I commented that I seldom take selfies, so i thought i would slip in a selfie today

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iPhone XS
Click here to view larger



OK I concede not a real selfie as most people see it, but I am reflected in the doorway but I placed myself so my face was hidden, and I am not sure what happened with my right leg, I can see my shoe, but my leg seems to have disappeared

I came across these temporary Murals in Albany Park near the World Trade Centre that I thought were pretty cool i took shots of them with my Sony for a future post.

0C895715F0864BE5A1293D8926EF44BA.jpeg

iPhone XS
Click here to view larger


And back to the subject of Selfies, they had this selfie Station in the park

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iPhone XS
Click here to view larger




And how could. Visit this area without taking a shot of the Oculus and World trade Centre Tower 1 the tallest building in NYC
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iPhone XS
Click here to view larger



And that’s all folks


unless stated otherwise all photos used in my posts are taken and owned by myself, if you wish to use any of my images please contact me.



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Daily Activity,Moving Around Office,Photowalking,Walking