My Actifit Report Card: August 4 2019

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a couple of beaches to start the day

For this evenings acifit post I share some photos taken with my iPhone on an early morning walk this morning
I was wide awake a little early this morning at about 4AM and decided at a little before 5 to head to the beach I started at Walnut Beach which is one of my favorite beaches in the morning there were some nice colors in the sky but you must be getting bored with all the sunrise shots so I tried to show something different with my shots this morning.

As for my activity, this morning 10K of it was at the beaches this morning and the rest is a little shopping and activity around the place when I had my phone with me, the activity I have not been doing much of is time on my computer editing photos or preparing posts, as sitting on my computer chair I sit in a position that seem sot be aggravating my little hernia, its not a big deal or painful, but great a lot of gas which is not ideal when working ion the office as I will be tomorrow so avoiding it for the most part today, so I may be a bit slack for posting this week or commenting until this passes which I know it will :)

And having said that my first shot does show some sunrise colors but the focus here is on the Boardwalk bridge over one of the little tributaries running out to the sound

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iPhone XS
Click here to view larger



And this second shot is showing Charles Island and some of the yachts anchored nearby it this morning

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iPhone XS
Click here to view larger



This is the little tributary I mentioned that the bridge passes over

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iPhone XS
Click here to view larger


Now I switch Beaches, when I was walking back and forth I noticed a few people setting up for some fun run and event which I found out was being hosted by the Boys and Girls Club of Milford, and I noticed a sign which said the car park was closed from 7AM through to 10AM, now as Much as I love the beach I didn't want to be stuck there for so long, so I decided to head to Fort Trumbull beach to get the 1K or so steps I needed to hit the 7K goal that I was planning on this morning and I start with this shot looking out to Charles Island with some seagrass I guess it may be called growing in the foreground, this shot was taken from up on the road level.

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iPhone XS
Click here to view larger



Then I walked down one of the sets of the step and took this shot looking along the beach

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iPhone XS
Click here to view larger




I then walked along the beach, the funny thing is walking I feel a lot better at the moment so I totallt forgot i only planned to get up to 77K steps here and had a nice stroll back and forth along the beach.

E0401A007AC64608A6154F40B424F265.jpeg

iPhone XS
Click here to view larger




And a last shot along the beach, showing some of the boats anchored just off the beach I am guessing they are most likely owned by some of the property owners along this beach
A12F064A94A0464B90EE509B35855999.jpeg

iPhone XS
Click here to view larger



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iPhone XS
Click here to view larger



And that’s all folks


unless stated otherwise all photos used in my posts are taken and owned by myself, if you wish to use any of my images please contact me.



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Daily Activity,Photowalking,Weight Lifting

My Actifit Report Card: August 4 2019 | Ecency