Another day working from home. Ready to get back into office. Must say though, enjoying the fall yard Nice evening gym trip. Lower body day. Nice zerchers again Have a great day! This report was published

Fall is finally here. Spent the afternoon helping wife with the bees again. Took a late afternoon walk with the wife and pooch Went off the beaten path at one of our favorite parks. Weather is so nice!

Pretty busy day. Had to take car in for repair. Fun times Spent late afternoon with the wife at our hives. Getting ready for winter. They are still gathering a bit of pollen. Not many flowering plants

Pretty fun day. Son back from college. Went to church in the morning. Saw these guys outside. Really cool! I wonder if edible? Went to go see the opera Carmen. Second time seeing. Interesting to see how

Got to hang out more in the lab at work. Always a good time. Took the daughter to youth group and hit the gym. Still not 100% over cold. Pretty light night. Will help with recovery. Will be glad to get

Busy day at work in the labs. Busy debugging laptops. Fun times. Evening i took the daughter to orchestra. Went to the downtown Y and had a light leg workout. Got to tru Zercher squats. That was interesting.

First day back at gym after a cold. Glad to get restarted! Hurricane is on its way and the wet weather has started. We've been needing the rain. So many lakes and rivers have been low Nice afternoon walk

Quiet day at work. Went out to throw a round of disc golf. Shot pretty good round. Hurricane coming up tomorrow. Went with the wife to secure the bee hives. Overall i think we are ready... Have a blessed

Spent the last few days fighting off a cold. Glad to be on thr backend of it. Not back to regular lifting, bit walked some at the gym. Gotta get back to full capacity. Did enjoy teaching the daughter how

Don't often get to the gym late on Friday. They close early at 8pm. It was ao empty! No waiting on equipment. Was so nice! Shoulder still sore, so another leg day. Pretty short session. Leg press, leg

Nice gym trip downtown this evening. Kind of light workout. Beautiful day too This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/09/2026 5014

Always enjoy Mondays at work. Office so empty! Weather finally cooling off. So pleasant this morning! Good evening at the gym with daughter. Shoulder starting to hurt again though. Think I will take a

Car died today. So work from home! And take wife's car to the gym! Hehe Never forget to find something beautiful every day This report was published via Actifit app (Android | iOS). Check out the original

Evening trip to the gym as usual on Mondays. Kind of average lower body day. Was surprised to see the leg press machine actually available! Always busy. Enjoyed some time on the back deck . This report

Had a good afternoon walk at thr gym. Needed the break Went to gym in the evening. Uller body. Was kind of rushed. Got to tru some new handhelds for pull downs. Some neutral grips. Nice change up. Finished

Enjoyed the evening at the gym. Took daughter to youth group, so had a long gym session. Leg day. Some heavy leg press and hex bar deadlifts. Enjoying the fat grips This report was published via Actifit

Busy day at work wrapping up one of my projects. Took my daughter to music again, so got to go to different gym. Always enjoy a bit of variety. Bench day. Enjoyed having the fixed incline bench. One of

Had a couple of nice walks today at work. Really pleasant outside. After work we had a team dinner at a local restaurant that is within walking distance. Had some colleagues come in from out of town. Good

Active day today. Drove daughter around to parties and music event. She will be in the youth philharmonic again. Had enough time to sneak in a quick gym trip. Some fat grip rows and bench today. I need

Good evening at the gym. Lower body. Did some fat grip deadlifts and leg press. I need more leg press time, but its almost always taken... This report was published via Actifit app (Android | iOS). Check