Monday Motivation

Exploring Bali nature showing of my R A D Polegear! What can I say ... incredible !!!

Every day is leg day!

I’ve been focussing this week on doing back flexing exercises. This is a slow process so everyday training is necessary for me before my competition in May. Progress so far..

As you guys already know that my main focus this year is to train my flexibility everyday. I’m excited to finally share my progress on my middle splits!! They are now getting so close.

Hey guys! Today I’m going to share my split progress. I started working on my splits since June 2017. It’s been slow progress (so it feels) but today I am happy with the outcome over a period of 6 months!!

Only one week until our pole studio’s showcase! If you guys have been keeping up with my pole routine progress - FINALLY I have tried to run the whole 2:30 minutes together at the studio with @ginjapoleartist.

Sneak peak of my fitness photoshoot.. black and white photography 🖤 I love playing around with images. It’s really important for me to feel elegant while I do my photoshoots

This is probably the hardest thing for me to do. Flexibility requires a lot of patience which is really hard for me. It takes practice everyday and although every practice you don’t see the progress, patience

Pole Dancing is an art

My main focus for the next few months are pushing my body and focussing on my flexibility

Welcome to my world of dancing life as a poledancer. I come from a background in acrobatics since the age of 3 years old. Since I came across Pole Fitness over a year ago, straight away I was addicted!