Don't let that London bridge fall down ladies! 馃槈
The bridge 馃寜pose is fairly easy to take, and has tons of benefits. It helps alleviate stress, 馃馃徎calms the brain and central nervous system, stimulates the lungs, thyroid glands, and abdominal organs.
And of course it works on those glute muscles for a nice and toned booty. 馃構
glute-toning exercise
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From @tanyakap