Today, Easter Monday, we took things slowly. Slept a bit longer than usual, then breakfast. The sky was clear, the sun already warm enough to pull us outside. Most of the day we spent in the garden. My wife absorbed in her book, me drifting through news from different parts of the world.
My knee felt better today. No painkillers needed. For a moment I thought it might be wiser to rest another day. But something in me wanted to move. Not far, just a small round to the lake and back. Enough to reach my step goal, nothing more.
At first it felt fine. Light, almost normal. But after a while the knee reminded me again. Not as strong as yesterday, but present.
Now I’m lying on the couch, the knee covered with sports cream, letting the day settle. Writing this.
Sometimes progress isn’t a straight line.
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Height183 cm | Weight89 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |