Hi guys, I consider (already for a longer time) not to spend so much time per day on Hive in the next weeks, so I’ve been thinking about amplifying my list of people I’m automatically upvoting to all of

I can call it like this, right? Run day, the only day in the week when I allow myself to run. This time I've been doubting and reconsidering tom the last moment because of heavy knee pains, but in the

🏃393.0 kcal @svanbo just finished a 6.38km run, that lasted for 30 minutes. This run helped svanbo burn 393.0 calories. Description from Strava: 3 laps with Claudia Hot, but not good - 4'44"/km

Last gym and swim before the holidays. Not having trained yesterday seemed to make me feel strong, both for the gym as for the swimming. The new technique improvement with impulses is starting to work,

🏃110.0 kcal @svanbo just finished a 1.29km run, that lasted for 12 minutes. This run helped svanbo burn 110.0 calories. Description from Strava: 12 minutes warm up before gym, level 7 If you would like

🏊270.0 kcal @svanbo just finished a 1.32km swim, that lasted for 23 minutes. This swim helped svanbo burn 270.0 calories. Description from Strava: Wrongly measured because watch is in 25m and pool length

Big disaster today. Yesterday my wine cooler broke down just in the hottest period of the year! On top of this week leave on holidays soon... In the end I was annoyedy to get a technician at my place tonight,

My daughter came back from Asturias too late to join us, so I went with my son to swim, fighting the waves and to the gym afterwards. See if these add something.... #aliveandthriving This report was published

🏊246.0 kcal @svanbo just finished a 0.96km swim, that lasted for 32 minutes. This swim helped svanbo burn 246.0 calories. Description from Strava: Fighting the waves with Mathias: 1'01" 9'27"

Third time Coll de Sa Creu and it feels like it's getting less difficult to climb it. That's good news: either in getting stronger, or more resistant (it both). I'm still over half a minute from my best

🚴581.0 kcal @svanbo just finished a 29.43km ride, that lasted for 73 minutes. This ride helped svanbo burn 581.0 calories. Description from Strava: Next objective for the summer: 34 seconds faster....

Painful legs after this run in Santanyi yesterday, so I decided not to hurt myself more in the gym but go for some #cycling #aliveandthriving This report was published via Actifit app (Android | iOS).

🏃360.0 kcal @svanbo just finished a 6.48km run, that lasted for 27 minutes. This run helped svanbo burn 360.0 calories. Description from Strava: Not 2 laps today because of my knee problems. Suffering

🚴465.0 kcal @svanbo just finished a 31.06km ride, that lasted for 69 minutes. This ride helped svanbo burn 465.0 calories. Description from Strava: Stretching the legs If you would like to check out this

What to do when you wake up and you see that it's going to rain soon? Ok decision made, you go and drive to the beach hoping that is going to change quickly.... What to do know? We'll wait a bit and when

🚴823.0 kcal @svanbo just finished a 42.42km ride, that lasted for 107 minutes. This ride helped svanbo burn 823.0 calories. Description from Strava: Second Coll of the season :-) If you would like to

🏊157.0 kcal @svanbo just finished a 0.59km swim, that lasted for 16 minutes. This swim helped svanbo burn 157.0 calories. Description from Strava: Right after heavy summer rains If you would like to check

It was an honour to climb you in this heat, Coll de Honor! Even though the heat didn't affect me too much on the climb done especially the first part was completely in the shadow. But there's still the

Took my son with me to the gym and after that to swim. Trying with shoulder impulses today. This really was going better, let's see on Sunday if that is going to work as well in the sea... Tried some new

🏃84.0 kcal @svanbo just finished a 0.2km run, that lasted for 10 minutes. This run helped svanbo burn 84.0 calories. Description from Strava: 10' elíptica before gym If you would like to check out this

🏊261.0 kcal @svanbo just finished a 1.25km swim, that lasted for 23 minutes. This swim helped svanbo burn 261.0 calories. Description from Strava: Wrongly measured because watch is in 25m and pool length