<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeMon, 03 Aug 2026 13:12:33 GMT<![CDATA[1-2 August Sports weekend: August 2 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260803t101631800zhttps://ecency.com/@svanbo/actifit-svanbo-20260803t101631800zMon, 03 Aug 2026 10:16:33 GMT<![CDATA[Sineu with Claudia 6500m 30'12"]]>https://ecency.com/@svanbo/19572005766-1968822367https://ecency.com/@svanbo/19572005766-1968822367Sun, 02 Aug 2026 23:33:42 GMT<![CDATA[Gym and swim: july 31 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260801t191120496zhttps://ecency.com/@svanbo/actifit-svanbo-20260801t191120496zSat, 01 Aug 2026 19:11:21 GMT<![CDATA[Warm up Cross trainer]]>https://ecency.com/@svanbo/19547006455-8774544826https://ecency.com/@svanbo/19547006455-8774544826Sat, 01 Aug 2026 12:34:27 GMT<![CDATA[Evening Swim Son Ferrer 200m - 400m - 400m]]>https://ecency.com/@svanbo/19547006688-7547939277https://ecency.com/@svanbo/19547006688-7547939277Fri, 31 Jul 2026 22:33:45 GMT<![CDATA[Vinoteca down: July 30 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260731t214524958zhttps://ecency.com/@svanbo/actifit-svanbo-20260731t214524958zFri, 31 Jul 2026 21:45:27 GMT<![CDATA[Swim and gym with my son: July 29 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260730t213646390zhttps://ecency.com/@svanbo/actifit-svanbo-20260730t213646390zThu, 30 Jul 2026 21:36:45 GMT<![CDATA[Evening Swim with Mathias]]>https://ecency.com/@svanbo/19517691624-3713934366https://ecency.com/@svanbo/19517691624-3713934366Wed, 29 Jul 2026 22:33:42 GMT<![CDATA[ Coll de Sa Creu: July 28 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260729t215334392zhttps://ecency.com/@svanbo/actifit-svanbo-20260729t215334392zWed, 29 Jul 2026 21:53:33 GMT<![CDATA[Coll de Sa Creu (21'10"): 1'48" + 19'22"]]>https://ecency.com/@svanbo/19504402398-7470595067https://ecency.com/@svanbo/19504402398-7470595067Wed, 29 Jul 2026 04:33:39 GMT<![CDATA[Recovery ride: July 27 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260728t212317692zhttps://ecency.com/@svanbo/actifit-svanbo-20260728t212317692zTue, 28 Jul 2026 21:23:18 GMT<![CDATA[Santanyi 6,5km - 26'59"]]>https://ecency.com/@svanbo/19477052522-9297888162https://ecency.com/@svanbo/19477052522-9297888162Tue, 28 Jul 2026 14:33:45 GMT<![CDATA[Palma - Sant Maria - Bunyola - Palma 1h09'16"]]>https://ecency.com/@svanbo/19491441412-2390907537https://ecency.com/@svanbo/19491441412-2390907537Tue, 28 Jul 2026 01:33:57 GMT<![CDATA[To swim or not to swim?: July 26 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260727t212236954zhttps://ecency.com/@svanbo/actifit-svanbo-20260727t212236954zMon, 27 Jul 2026 21:22:39 GMT<![CDATA[Coll de Honor 23'39" (2'32" + 22'54")]]>https://ecency.com/@svanbo/19456551590-5472649170https://ecency.com/@svanbo/19456551590-5472649170Mon, 27 Jul 2026 12:33:54 GMT<![CDATA[Costa d'en Blanes short (1 lap) 15'46"]]>https://ecency.com/@svanbo/19469707637-6188189178https://ecency.com/@svanbo/19469707637-6188189178Sun, 26 Jul 2026 23:33:33 GMT<![CDATA[Coll de Honor by: July 25 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260726t205919864zhttps://ecency.com/@svanbo/actifit-svanbo-20260726t205919864zSun, 26 Jul 2026 20:59:21 GMT<![CDATA[Gym and swim: July 24 2026]]>https://ecency.com/@svanbo/actifit-svanbo-20260725t214031337zhttps://ecency.com/@svanbo/actifit-svanbo-20260725t214031337zSat, 25 Jul 2026 21:40:33 GMT<![CDATA[Warming up crosstrainer]]>https://ecency.com/@svanbo/19447672757-0471940779https://ecency.com/@svanbo/19447672757-0471940779Sat, 25 Jul 2026 15:34:00 GMT<![CDATA[Evening Swim Son Ferrer 200m - 400m - 400m]]>https://ecency.com/@svanbo/19449340204-5128734860https://ecency.com/@svanbo/19449340204-5128734860Fri, 24 Jul 2026 22:34:15 GMT