Long expected day. A knee specialized doctor would tell me what's going to be the solution for my knees problem... Or not...
He found an inflammation on knee cap bones on both knees (and a small meniscus issue which would not cause do much pain) and decided that this could cause more problems and pain than my whole cartilage issue (4 the grade of lacking it)
Ergo: doing the tests over again and see the evolution on the images and the evolution of the symptoms in order to be able to decide afterwards what to do... Injecting and if yes what ... Or operating... Or nothing?...
To "celebrate" this "news" I've done a double training: swim+gym
#aliveandthriving
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