With great pleasure, I would like to introduce another recipe which is our national tradition.The taste of some of our national dishes is incomparable.And I have witnessed all these dishes since my childhood.Although these national dishes of ours look normal, these homemade spicy dishes will enhance your taste and they are very beneficial.In the past and in the era without information technology, we have seen some rural dishes that I still try to make.
One of the best recipes among the traditional and indigenous traditions of our rural region is spicy black cumin mashed.Whenever relatives come to our house, they suggest making black cumin mashed, which my children also love very much.I have also read that black cumin is a very beneficial crop.The most important ingredients needed to make black cumin mashed are garlic and green chilies, which are also beneficial.
Our religion says that black cumin is the cure for all diseases.The benefits of black cumin are endless and it is very beneficial for the mental development of children. Black cumin helps in increasing the mother's breast milk.Black cumin oil is beneficial for every person.But the one we love the most is the spicy black cumin mashed.Oh my, this spicy black cumin mashed makes my mouth water.To make spicy black cumin paste, we need green chilies and garlic.Only garlic enhances its taste and quality immensely.Garlic is the poor man's penicillin.
Yes in our country, garlic is called the poor man's penicillin.That means it is the poor man's antibiotic.From here we can know that garlic is a very beneficial spice.To make black cumin mashed, the most needed ingredient is garlic, followed by green chillies, onion and salt.All the ingredients need to be mixed together and fried in oil, then prepared for the mashed, which I have shown in detail in the video.Yes I think the video could be the main attraction because it shows the preparation of mashed in the local style.I mean black cummins mashed.
I can't say whether you have eaten this dish or not, but I can definitely say that such black cumin bharta with our food is like digesting a whole plate of rice.For us, this is a very beneficial and tasty recipe.If you are familiar with this black cumin recipe, then let me know in the comments.Thanks everyone, Have a nice day.I wish you a good health. 
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