Thank you for straightening out all the myths. especially number 220, about using only 10% of the brain and number 30. Sout society pushes multi-tasking and this largely why the quality of the work decreases.

This is absolutely true with the exception of number 5. This is explained and backed by science in the book "Salt fix".

This is excellent. Your peace on meditation is so powerful.

Completely agree. In fact EVERYONE should avoid these foods. Prevention is key, a healthy life starts young!

GOOD POST Sitting is the new smoking

Great post, I would only say be careful with willow bark Aspirin is basically willow bark.

Great post! Chia seeds are excellent for constipation. Combine with yogurt, great idea.

I really like this post. Number 10 especially applies to combination of medications!! I disagree with the salt, the kidneys actually suffer with LOW salt. The book "salt fix" describes this very

Great post, especially the starchy foods.

Great post, although I would specify that dry wine is the better choice. Some things like milk substitutes can have toxic ingredients. Otherwise great!

love This!! So many colours!! Perfect spring recipe

The part about Fat is incorrect. UNSaturation makes the molecule more UNSTABLE. Leading to ROS production.

Great post! Completely agree. People always do better on less Insulin. Less carb consumption means less insulin.

I love thins post. You're absolutely right. Especially with the rise in sensitization we are often killing the good flora and allowing the unhealthy to flourish!

Great post Although there is quite a bit of information if you look up the teachings of hahnemann himself.

Great post waking up early also helps you get more done. Good start = More productive day.

Great post. for raising awareness. I would like to point out that in america in 1960s heart disease was basically unheard of. Yet Americans ate much more fat and cholesterol including lard, tallow etc.

Nice post! Is this effective against tics?

Love the warning on commercial chocolate. It is also filled with excessive sugar and other additives such as lecithin. Nonetheless, excellent post!

Great post. They make a great snack, especially if you eat them with the shell its very hard to overeat them.