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I was fortunate enough to attend the London Paralympics at the Olympic Stadium in Strafford London. I can honestly say this was one of the best atmospheres I have experienced, and we got treated to a world

The Importance of Deep Breathing Diaphragmatic Breathing is so incredibly beneficial for your health and wellbeing. It can even add in weight loss if your body is used to living in the ‘red zone’ or

Houseplants offer numerous benefits to nearly every organ in your body. Here's what you stand to gain from greening up your home. Most of us know that traditionally, house plants have been gifted as

Buy to hold When people buy and sell in a dizzied cycle, they miss the bigger picture of cryptocurrencies and the blockchain technology on which it's traded, said financial advisor Ric Edelman, founder