Listening
When we connect and listen to one another, we sometimes just listen.. without our heart involved.. it is when our whole body listens, is when we are fully connected to the other and the story. We sense every emotion that comes with the story, and we can fully immerse ourselves with it. it is then when we are truly listening to what is important.
Just listening to words and trying to understand the words, means there is allot occupying the mind from letting the whole experience in. We like to say we are listening but do we really? Try listening to oneself and hear how much you can listen and feel your own body.. it is a perfect reflection of how you can treat another.
The more we listen to oneself the better we understand whom we are and what the other is going through. It is then when we start enjoying listening and talking to another, you learn more and more with every conversation and you start opening up to new levels of understanding (oneself).
Out of love and attention for one, another one can truly be free, and one will love to open up to another. Let the invisible chains(walls) go. Let the heart listen and not the mind. <3