The heatwave is gradually returning as you know August means summer and sunshine ☀️. And heatwave means we will be needing lots of refreshing drinks either for lunch or while working, especially vegetable and fruity drinks if we want to maintain healthy lifestyle.
And today I share with you another of my cucumber 🥒 refreshing juice, this time with touch of mint. This light and refreshing cucumber juice is made with just three (3) ingredients. An easy juicing recipe that tastes so good even without sugar or sweeteners.
And as you know cucumbers 🥒 are made mostly of water which is why its one vegetable we need during heatwaves and in peak summer to keep us hydrated with lots of liquid replenishment. And the touch of mint leaves 🍃 in this juice added than zing and additional refreshing taste to this simple juice .
A straightforward juice you can make in minutes with the below step by step.
1 large fresh cucumber Couple of fresh mint leaves 1 glass of spring water.
Step 1.
We will start this recipe by first washing the cucumber and the mint leaves.
The we sterilize them using water purifier
Step 2.
We cut the cucumber 🥒 , slash it open to deseed the cucumber before dice cutting it
As here above and keep readily
Step 3.
We slice the mint thinly above.
And we have both ingredients readily
Step 4.
To blend, we add the cucumber, mint and water in a blender.
And we gradually blend them together
Step 5.
Next we sieve the puree gradually to extract the juice.
As here above.
Step 6.
Then we serve the juice in a glass of our choice
As here above And we have our juice readily
The first time I made this juice was when I was craving cucumber juice with some ginger which is another healthy juice we can enjoy for healthy lifestyle or combination for how nice ginger taste in juices.
I recommend you try this recipe in your own version adding lemon 🍋 or lime if you desire them in the mix.
Thank you for reading and supporting friends 😍❤️.
Images are mine.
