Another night of workout in the gym and there were line ups in the weight lifting room so I treaded and did a little jogging on the treading machine and also I made it a bit more difficult by doing uphill to train up my aerobics but only for a little while. I then went to the weight lifting room and did arm muscles but not for long for it is time for the gym to close .
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io