The pumpkin is a powerful remedy against all these problems of cholesterol, triglycerides, glucose and lipid. And can also reinforce our immune system, further protecting us from various ailments.
The pumpkin acts as a antioxidant. Pumpkin rich in vitamins and minerals but low in calories.Vitamin A is more in this. And mineral ' K' is also in it to decrease BP.
According to studies, pumpkins contain certain compounds which can clean the arteries and prevent the accumulation of Low dencity lipo protien particles, effectively protecting the heart system. Another name of Low dencity L is bad cholestral.
If you're having fat and triglyceride problems you take pumpkin.very good Pumpkin.
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From @sumsum007