Hello friends.. @Actifit is going to be a very useful app. I do simple workouts.Just added few exercises.I also prefer walking when I am alone. I think,we shouldn't do exercises aggressively. It can be harmful....
So,in this way I am using this app consistently.What about you friends ? Please share your experience about this app. Please write down in the comment section..
Height172 cm | Weight52 kg | Body Fat% | |||
Waist80 cm | Thighs50 cm | Chest75 cm |