Wednesday means a relaxed run. 7 miles this time. I'm grateful to have days I can listen to music and not have to think about pace. I update my music playlist a few times each month. I biked 7 miles too.
I wrote a few lines before bed
A forlorn friend expects
His end
Beside the road side
Passions curses him away;
A voice breaks in
Surprise,
Closer she eyes
His fallen pose;
Suddenly he flies
As she glides,
Running to
His new home