Tuesday tend to be speed day. As a result I began with 8 faster bike miles. After work I split my 4 mile run into 2 parts. I got s drink a few breaths between the sets. Even on a cold day, I recharged on endorphins and a little sun. I wrote a few words too.
She sees
More than his dreams;
His body aches broken
Yet in her mind,
It's pristine;
All she ever needed
His eyes,
His sound;
His arms wrapped around hers,
When evening silence resounds