Which Apple is the Healthiest?
Apples are one of the healthiest foods around, but which variety is the healthiest?
Fuji, Gala, Golden Delicious, Granny Smith or Red Delicious?
I'll leave a short list from most to least healthy:
- Red Delicious
- Granny Smith
- Gala
- Golden Delicious
- Fuji
Sources cited:
http://www.orac-info-portal.de/download/ORAC_R2.pdf