Ecency
#wim
WIM HOF BREATHING + BOX BREATHING | How to Get Long Retentions with the WIm Hof Method

This post is from a low-reputation account and contains an unverified outbound link. Be cautious before clicking external links.

WIM HOF BREATHING + BOX BREATHING | How to Get Long Retentions with the WIm Hof Method

stevemayeda(25)

Published in

#wim

Words

153

Reading

1 min

Listen

Play

Box Breathing & Yoga Breathing preparing you for The Wim Hof Method & Breathing will send your Wim Hof Breathing Retention times through the roof. Welcome all from Austin, Texas

GET INVOLVED -
Check out our Free Board
http://bit.ly/AMDMembers

These are techniques I learned from
SEAL Fit and Mark Divine - https://www.youtube.com/user/ustactic...

Noah Villalobos from Black Swan Yoga and ONNIT - https://www.youtube.com/user/BlackSwa...
@BeastYoga on Instagram

Check them out!

If you have any questions, just let me know in the comments section of tag me on social media @stevemayeda

Steve Mayeda is a Men's Coach in Austin, TX
He specializes in dating, relationships and addiction. He's a Wujifa practitioner, BJJ enthusiast as well as a Wim Hof practitioner.

Here's the Equipment I use for my videos...
Everyone should make videos!
SL2 - http://bit.ly/CanonSL2sm
RODE VIDEO MICRO - http://bit.ly/smRODEVidMicro
ZHIYUN CRANE PLUS - http://bit.ly/ZhiyunCranePlus
CANON 10-18mm - http://bit.ly/Canon10to18

▶️ DTube
▶️ IPFS