Cuando llegu茅 del liceo tom茅 un rato para descansar y luego fui a ver unos amigos que ten铆a d铆as sin verlos. Cuando est谩bamos all谩, nos 铆bamos a poner a jugar un rato Call of Duty, pero se fue la luz y no ten铆amos ya c贸mo jugar. Pero bueno, soroche para arreglarme temprano e irme a entrenar. En eso me pas贸 buscando un amigo al que a veces ayudo con algunas cosas y nos fuimos juntos. Lo malo es que en el camino empez贸 a llover un poquito y nos tuvimos que detener un rato. Ya cuando escamp贸, nos fuimos r谩pido a la casa de un amigo y de ah铆 nos fuimos al parque metropolitano. Como ya hab铆a dejado de llover, lo cierto es que cuando llegamos el clima se volvi贸 a oscurecer por las nubes, y justamente cuando yo iba a hacer mi primer intento de plancha empez贸 a llover y nos tuvimos que cambiar de lugar. Pero eso no me fue impedimento para cumplir con mi entrenamiento, que la verdad hoy realic茅 una rutina sencilla ya que sigo adolorido por el tema de la competencia y los viajes. Pero bueno, mi rutina de hoy fue as铆: empec茅 con 3 series de aguantes de straddle planche desde lean, 3 series de sacadas m谩s aguante de straddle planche desde tuck, 3 series por 4 repeticiones de levantadas de straddle desde lean, 3 series de half, 3 series de 2 presses en ranita y termin茅 con 4 series de 3 push-ups en tuck.
And about my day, honestly, it was very calm. I went to school early and did a biology activity with a partner. What I didn鈥檛 like about today is that it was really hot all day and it was unbearable, but oh well.
When I got back from school, I took a moment to rest and then went to see some friends I hadn鈥檛 seen in days. While we were there, we were about to play Call of Duty for a while, but the power went out and we couldn鈥檛 play anymore. So I got ready early to go train. At that moment, a friend I sometimes help out came to pick me up and we went together. The bad part is that on the way it started raining a little, so we had to stop for a while. Once it cleared up, we quickly went to a friend鈥檚 house and from there headed to the Metropolitan Park. Since the rain had stopped, everything seemed fine, but when we got there the sky darkened again because of the clouds, and just when I was about to do my first planche attempt, it started raining again. We had to change locations, but that didn鈥檛 stop me from completing my training.
Honestly, today I did a simple routine since I鈥檓 still sore from the competition and the travel. My routine today went like this: I started with 3 sets of straddle planche holds from lean, 3 sets of lifts plus straddle planche holds from tuck, 3 sets of 4 reps of straddle lifts from lean, 3 sets of half planche, 3 sets of 2 frog presses, and I finished with 4 sets of 3 tuck push-ups.
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