Y bueno, ayer fue un buen d铆a por el entrenamiento y tambi茅n porque la pasamos bien entre todos. Entrenamos y disfrutamos de un buen rato juntos. Hoy tengo pensado practicar el front lever de manera completa y hacer algunos aguantes de plancha con liga. La verdad, quiero practicar mucho la plancha; es un elemento que me encantar铆a conseguir. Claro, tambi茅n pienso trabajarla de manera controlada, ya que no quiero lesionarme, es lo que menos deseo. Tambi茅n me gustar铆a poder hacer el front lever victoriano, ya que me gusta mucho esa parte del front lever. Hoy lo practicar茅 un poco
Bueno amigos espero que les hayan gustado estas fotograf铆as! Pronto seguiremos subiendo m谩s contenido. Nos vemos en un pr贸ximo post!
Well, yesterday was a good day because of the training and also because we all had a good time. We trained and enjoyed a good time together. Today I plan to practice the front lever completely and do some plank holds with a band. Honestly, I want to practice the plank a lot; it's an element I'd love to master. Of course, I also plan to work on it in a controlled manner, since I don't want to get injured; that's the last thing I want. I'd also like to be able to do the Victorian front lever, since I really like that part of the front lever. I'll practice it a little today
Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!
 @stephen-swc | @stephen-swc |
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