I just finished a 10.58km running that lasted about 1hh:1mm:49ss !
After yesterday's exertions my legs were a bit stiff this morning and it was even colder. Quite a heavy frost out there with some fields looking very white.
It took me a while to get going and I really did not feel like going fast, but I kept plodding on. A fair few other runners out, including one guy I know.
I have some time off this week and have been thinking of trying to run every day. I will have to see if my body can handle that. I would aim to do this first thing in the morning to leave the rest of the day free.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
The geeky guitarist and facilitator of the 10K Minnows Project.
- I'll buy guitar picks for Steem.
- Get a Wirex Debit Card to spend your crypto.
- Get some passive income with Mannabase.
- Get paid to search at Presearch.
- Battle for cards on Steem Monsters and I will lease to small accounts.
- I have Steem accounts to give away to worthy people!