Hope it gets better soon. I had a weird thing where I would get twinges in my instep now and then, but running was fine. I've not felt it recently. Before that I had a hip ligament that was sore, but I kept running and it went away eventually. You have to make a judgement on what you should do.
RE: Afternoon Walk - 6.46km - 01:12:46 - good news and not so good news