@steevc just finished a 12.18km run, that lasted for 74 minutes. This run helped steevc burn 971.0 calories. Description from Strava: I ran at parkrun yesterday and did fairly well. I did no blog that

A parkrun in Bedfordshire, England

There is another new parkrun in town we decided to visit for there 4th event, they were still getting large numbers for

There is nothing better when you stick your head out the hotel door and see a group of other runners in their parkrun sh

The News I tend to start with the price chart I generate from @coingecko data. $HIVE is not too exciting yesterday as it tries to stay above 20c. Bitcoin is down a bit so crypto confidence may be down

Our first English parkrun and our seventh parkrun country. We were staying nearby in Portishead just outside of Bristol.

There are many parkruns in England to choose from. My cousin had some local knowledge and had picked a good one for us n

parkruns starts at 9am in Denmark which makes total sense in winter when it is dark and cold but in summer it feels like

parkrun is a worldwide network of free weekly 5km events. These generally happen at 9am every Saturday. You register to get a barcode that will be scanned to record your time, but there are no prizes or

Did you miss my funk? Here’s a fresh beat on my beloved Ufip Collector sizzle ride. Hope you all had an amazing summer — feels great to be back groovin’. mixed by @luisadrianoj ▶️ 3Speak

@steevc just finished a 6.02km run, that lasted for 37 minutes. This run helped steevc burn 436.0 calories. Description from Strava: There is a chance of rain today, but it was dry for my run. It was another

@steevc just finished a 14.68km run, that lasted for 86 minutes. This run helped steevc burn 1170.0 calories. Description from Strava: I was helping out at parkrun again yesterday as they seemed desperate

The News Happy Friday! I know the $HIVE price is not much to cheer about lately. It may drop back below 20c for the first time in a while. The eternal problem is giving people reasons to invest. Some will

@steevc just finished a 5.56km run, that lasted for 33 minutes. This run helped steevc burn 395.0 calories. Description from Strava: I ran yesterday, but decided to get out again today as my legs did not

@steevc just finished a 6.02km run, that lasted for 37 minutes. This run helped steevc burn 446.0 calories. Description from Strava: It was a little cooler out this morning and that is fine for me when

I do enjoy a good music biography and have read a few. I have recently read two very different ones. In The Court of King Crimson by Sid Smith is an exhaustive history of this influential prog rock band.

@steevc just finished a 13.2km run, that lasted for 77 minutes. This run helped steevc burn 997.0 calories. Description from Strava: I was at the pub last night to see my friends @steve.and.anke perform.

Last weekend my band The Moonshots played a little gig at The Angel's Share bar in Hitchin. This is our first actual gig, but we have performed at open mic sessions there. This time we were playing for

The News I am sure plenty of people have been following the progress of $LEO since they stopped minting it. The price really went up, but seems to have peaked for now slightly higher than $HIVE. That is

@steevc just finished a 7.08km run, that lasted for 41 minutes. This run helped steevc burn 467.0 calories. Description from Strava: I had not run since Saturday as it was a busy weekend of music and then