馃弮 | 711.0 kcal |
|---|
This run helped steevc burn 711.0 calories.
Description from Strava:
The local parkrun is still not on, but the weather is looking better so maybe it will dry out soon. Last night I was watching a live lesson from the Drumeo drum school. They are in western Canada, so it was late for us, but it was fun.
It was dry out this morning and a little warmer than it has been. I had it in mind to do an easy 10km so went for the usual loop. I go out intending to go really gently, but then I tend to end up at my usual pace which may not be ideal for fitness purposes. I assume it still does me some good.
There were a fair few people out and about today. Perhaps some would have been at parkrun, but I can see on Strava that some of the regulars went to other events. I enjoyed my run anyway. I avoided the muddy areas, but there were still some big puddles around that have been there a while.
I am meeting up with some people from the Hive social blockchain later. That is always fun as the conversations are interesting. It is not just about what we can earn as people want alternatives to the corporate platforms that can be restrictive and full of ads. I can create accounts for folk on Strava so they can log activities on Hive.
Run free and enjoy your weekend.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17468839708
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by 
If you would like to know more about the
