This run helped steevc burn 524.0 calories.
Description from Strava:
Last night was our usual pub music jam session. There were only a few of us, but that means playing more tunes. I did all mine from memory to see if I can still play them. A local couple we had not seen before were enjoying the music and they kindly left some money at the bar for us to have another drink. Maybe that extra whisky did not help me sleep so well.
I wanted to get in another run this week, so I just did a loop of Fairfield. I always start off a bit slow and then have to climb the hill, but I got quicker as I went on and came down the hill quicker than I have in a while. I definitely feel I am making some good progress with my running lately. I just need to avoid more injuries.
It was a little cooler today, but that suits me. I saw a couple of squirrels, but then there seem to be a lot of them around at the moment.
I should be at parkrun again this week and will keep pushing for better times.
Run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16006432880
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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