This run helped steevc burn 846.0 calories.
Description from Strava:
We were away for the weekend helping out a friend, so I missed parkrun and did not do my usual Sunday run. Today is a bank holiday, so I could have a little lie-in and then run. It was about 8am before I got out. After some warm days it has turned cool again and so I went for an extra layer.
I did a variant of my loop around the villages. Before I went out my back was feeling very stiff, so I did a few stretches, but it was not so bad once I got going. I prefer it cooler, so it was not too bad. There were a few drops of rain, but not enough to get me wet.
On my way around Fairfield I saw some people twice as they did laps the other way. There was a fairly young lad out running on his own. I also saw the dog with wheels.
I took the long way around Stotfold. They have had 'temporary' fencing along the road there for years. Maybe it is to deter kids from going towards the bypass. Coming back into Arlesey I passed the big new development. They have a sales office, but no houses seem to be completed yet.
I ran into a parkrun friend who did the Hitchin 10k yesterday. I really ought to enter more local events as there are plenty. I just need to feel that I am over some of my injuries so that I can have a chance of better times.
Later we went to a garden centre to join the masses. We bought a load of new plants including some veg. I will do a Hive post on garden progress soon. If you are not on Hive then I can set up an account for you.
Run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14382175906
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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