This run helped steevc burn 954.0 calories.
Description from Strava:
After yesterday's good parkrun I was busy in the garden again. I built a 'bug hotel' with some pallets and other bits we had. This is something I wanted to do for a while, but now we have a space for it.
I decided not to go too far on my run as I do feel it when I run on consecutive days. I just did a long version of the loop around the villages that I have done many times. It was hard work and I had a couple of short walks.
I saw quite a few runners and some dog walkers. There is one dog with wheels at the back due to leg issues that I saw again today.
It is relatively warm today, but there may be some rain on the way. The garden needs that and our water butts are empty.
Enjoy your Sunday and have a great week.
Run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14162289006
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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