steevc just finished a 5.14km run, that lasted for 33 minutes.
This run helped steevc burn 372.0 calories.
Description from Strava:
The forecast was accurate in that it was raining this morning. I put on my 'waterproof' jacket for what good it would do. I decided to stick fairly close to home and so ran down various streets in the village.
Arlesey is spread out along a north-south road. It was thought to be the longest village in the country at some point, but that may not be the case now. It is only in the last few months that it gained a third road out. It is spreading sideways with various new streets. I ran down some of those to make up the distance to 5km. I added a bit of a climb by crossing the railway footbridge and then coming over the road bridge that leads to the tree nursery and some industrial units. That bridge is not pretty, but then few people see it.
It was really wet, so I was soaked through, but it was not too cold and I was not out long enough for it to be really bad. I nearly forgot about feeding the chickens, so had to pop out again to sort them out. They have some shelter from the rain. I will go out later to clean out the coop. We may be lucky and get another egg.
I did a little jazz drumming on my acoustic kit last night as I had the house to myself. I find I can play softly so as not to deafen myself. I was looking into new drum heads that will suit this sort of music. There is so much stuff you can buy for drums.
Enjoy your day and run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10719623171
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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