Morning Run: Extra hour

steevc(80)
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EXHAUST
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458
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3 min
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steevc just finished a 10.84km run, that lasted for 67 minutes.
This run helped steevc burn 786.0 calories.


Description from Strava:
We got an extra hour in bed as the clocks went back last night. We watched the rugby final, but I do not understand the rules. I played at school, but was not that into it.

It was cool out this morning, but dry. I did the usual loop. There was loads of mud up West Drive. I assume a tractor had been up there and it was hard to avoid treading in it. I can do without the extra weight on my shoes and it was a little slippery. I was looking out for Halloween displays around Fairfield, but there did not seem to be as many this year. I tried to take a photo of one, but it seems it did not get stored.

Once I got to Stotfold I took a different route that I have not done in a while. I need some variety in my routes. Back in Arlesey I took all the back roads. The car that burnt out last weekend has gone. I thought there would be more damage to the road than there was. Around the back of Chase Hill there were some slippery parts, but I stayed upright. I was about done by the time I got near home.

Since then I have been out in the garden. We are just finishing off the new chicken run that we started ages ago. I cleaned the chickens out. One of them is moulting a lot.

We have a lot of rats around here at the moment. I spotted that there was one in a big plant pot. It was alive, but there were three dead ones in there too. We are not sure how they got there, but the neighbour used his air rifle to finish off that live one. The cats get a few too. They have burrowed all under the chicken run, but we will dig that over once we move them into the new run.

Since I finished that work it has started raining, but I do not need to go out any more today.

The photo is the 'heat map' from Strava of where I have been. The brighter parts are where I go more often.

Enjoy your Sunday and run free.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10123133234

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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Morning Run: Extra hour | Ecency