you may too young or old but you must take care of your heart
cure or prevention of heart disease makes you pay of your life
lack of exercise, poor take in of diet and othrt unhealthy habits may can take their toll over the years
some tips for preventing heart disease are
Drink a glass of water before you sleep so that it can remove all the infections when you sleep and keeps your heart purified
If heart attack occurs at anytime then take a heavy breathe or inhale tightly so that the strokes may reduce.
Some risk factors are:
High blood pressure
High cholestrol
Diabetes
Tobaco use
Unhealthy diet
Physical Inactivity
Obesity