I've stopped taking Whey protein (because of digestion issues, acne, etc.) but what vegan protein is good? I can't have soy, I can't have artificial sweeteners or coloring, gluten, etc. I want it to actually

It's difficult to know what to eat when you want to gain muscle as a vegan - well, it can be...or it can be really easy! The MAIN key of gaining muscle is that you have to eat! You have to eat really big

Adidas Powerlift 3.1 Review Recently my physical therapists suggested that I get raised heel powerlifting shoes but I always thought that there weren't any models around without leather...after some research

Hello, everyone! My name is Brian Turner and I have been online coaching people to help them get in shape by losing fat, gaining muscle and in general learning to become more and more healthy/fit for around

TIPS FOR NEWER USERS! Hi there! If you're reading this you're probably a new user or someone who's interested in learning some tips from other people's experience. Last week I held a giveaway for 5 SBD

This is the Perfect Udon Stir Fry 🤤🔥❤️ the recipe is simple, too (eating healthy is not hard!) You just need to sauté broccoli, green beans and mushrooms (opt: tofu, bell peppers, bok choy, etc) in a

this is what steem is going to do in the next year! (image provided by morguefile) Hi everyone! It's me Steemie, your favorite bear just roaming Steemit again :) I was having fun looking at Steemit stats

Welcome back, this is Giveaway #4! (TOTAL PRIZES GIVEN AWAY: 2 Steemit Shirts | 5 SBD) Last week's winner is: @derianalanrojas CONGRATS! Contact my dad on discord @brianturner and/or check your wallet!

View post on dMania My pops @brianturner has a brother who makes memes (his name is LankyProgressTV on social media, still trying to get him on here) but this meme describes me perfectly1 I'm a little

In honor of BTC and a lot of the altcoins raising in price I took a picture with my favorite bulldog, Daisy to represent how the bulls are about to move forward from their position sitting behind the bears!

WELCOME BACK! THIS IS GIVEAWAY #3! Last week's winner is: @MesikelSembiring CONGRATS! Contact my dad on discord @brianturner and/or check your wallet! TIME FOR THIS WEEK'S GIVEAWAY! RULES: -Follow me

Hi everyone! It's me Steemie the Bear and today I was going to make a post explaining why the vote value on people's posts drop right when they pay out. I thought it was because the curators ~25% percent

This song is the first of seven songs on my album " Through the Storm" I hope you enjoy! ► Listen on DSound ► Listen from source (IPFS)

OH CANADA! Hi everyone, it's me Steemie the Bear again for a quick update! In addition to creating original content and thoughts that my little bear brain get's up to I also want to help spread positivity

Hi, everyone! Me and my dad @brianturner have been cooking up some ideas lately and one of them is to help people relax and relieve anxiety. We LOVE to go on walks to relax, get fresh air and to slow down

WELCOME BACK! THIS IS GIVEAWAY #2! Last week's winner is: @jennwyant CONGRATS! Contact my dad on discord @brianturner and/or check your wallet! TIME FOR THIS WEEK'S GIVEAWAY! RULES: -Follow me @steemiethebear

HI STEEM FAMILY, IT'S GIVEAWAY TIME! I wanted to make my very first post (after my introduction of course) to be a giveaway to you! Like I said in my intro, I LOVE Steemit and all things Steem and I want

Hey everyone, I'm so happy to be here! I'm Steemie the Bear! I'm a brown bear cub and I was born from the power of Steemit.com and all of it's awesomeness! You might be wondering what a bear like me is