My Actifit Report Card: January 5 2019

Words
120
Reading
1 min
Listen
Play
8y

Switched to Rope Jumping after long. Quite a nice morning having getting back to rhythm with 5 sets of 200. Though I was breathing like hell after the 5 sets but it reminded me of my workout days....too tiring...

Anyway, I continue to make my regular posting on steemit , and made video on Community benefits. Also, as discussed with wil.metcalfe@wil.metcalfe I welcome's few of the newbie , under #introduceyourself tag and mentioned use of actifit@actifit for a healthier life.....A pretty good day...but now at 2200 PM the things are getting too tiring. Time to bed 😉

Thanks & Namaste

steemflow@steemflow

8314
Daily Activity, Rope Skipping
Height
168 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

My Actifit Report Card: January 5 2019 | Ecency