Have you ever done something that previously you never thought was possible for yourself, and been so excited that you wanted to celebrate and hug someone?! But then, because there’s no one there, you just hug tightly your own shins in a deep, deep self loving standing forward fold?! 😃😆🤣
That was me today after holding handstand a few seconds longer than ever before and hearing the voice in my head say, “I can do this.”