My Actifit Report Card: July 4 2019

Apart from daily activities, today I mainly based myself on jogging and pushups. Keeping chest in shape is a one of the man's main goals.

Aerobics, Daily Activity, Gym, Jogging

Height 181 cm		Weight 82 kg		Body Fat 18 %
Waist 87 cm		Thighs 53 cm		Chest 97 cm