Hello everyone! Recently, I realized, that we are nervous not because the people around us are annoying, but because of our mood. Many people in the modern world have shattered nerves, we often get mad or upset over trifles. We should try to avoid it. For example, today my child woke up in a bad mood. He cried a lot and demanded to include cartoons and give fruit or cookies. I couldn't do it, because if he ate fruit and cookies, then he wouldn't eat lunch. The child is crying loudly and I knew, that this is the usual whims. My patience was already at the limit, I wanted to scream, scold, but then I thought, because I'm an adult, that I can control my emotions. I briefly went into the other room, took a few deep breaths, tuned myself up, and went back to the baby. After that, I calmly explained to the child, that now we will eat, first we eat lunch, and then he will get fruit and cookies for dessert. I distracted him from the cartoons with a book while the dinner was warming up. I am very glad, that I held me in my hands, did not quarrel with the child, and was able to calmly resolve the situation. Now, I'll try to act like that. I hope that I will succeed)
Thanks for reading!