So lately I've been trolling sites here on Steemit and have noticed several blogs on vegetarianism, and fruit smoothies, and all sorts of "healthy" food.
I think that's all well and good if that's your cup of tea. But seriously, how do you live like that. I'd shrivel up into a prune if all I ate was plants fruit and yogurt. There is nothing wrong with plants fruit and yogurt, I eat them often. But personally I prefer to start my day with some good old fashioned heart block
On any given day I have burned approximately 4000 calories my lunch and another 2 or 3 thousand by the end of the day. I can't very well carry a blender with me to the jobsite as it would likely get destroyed by lumber falling on it or knocked over by an 80lb sheet of 1 1/8in plywood.
Think about it. If you are lifting 80lbs repeatedly for 4 he's straight one right after another some 10ft overhead you are going to burn about a case of yogurt and 25 fruit smoothies in terms of calories not to mention it is doubtful yogurt or tofu alone is going to provide you with all the essential proteins to keep your muscles from crying in agonizing pain.
Sure I like fruit, I like vegetables, I like yogurt and even tofu. I like green tea and chai tea, I like chai smoothies with real ice creme too, but to start my day I prefer a heaping dose of Huevos con MEAT!
That and about 6 cups of coffee and I'm off to the races, ready to sling lumber from one end of the planet to the other.
Have a day... Any kind of day you want, it's your choice!