I will follow you. I need inspiration. I also do intermittent fasting. You are correct, it is a journey not a race. I miss all my favorite junk food, but i feel better and have lost 35lbs in a year. It's

it's awesome! It's my diet milk shake and i can have it for breakfast. Even better 😎 keep on steemin' ! Upvote for you.

Thanks for the reply. Upvote for you.

I'm not sporty either. But if you are on a diet like me and cutting out carbohydrates, you need protein to keep muscle mass. Plus doing the ketogenic diet, the higher fat content is important for fuel.

It sounds like you have your heart in the right place. I voted for you, upvoted and friended you. Now I'm going to join minnowsupport and figure all this out.

As the petrodollar dies, the cryptos will rise. Thanks for the good article.

Amen! God can redirect us in many ways.

I'll take the see-doo!

Nintento Switch is awesome!

Great information. Thanks and up vote for you.

Roll Tide! Looks like a cool game.

Great reminder of where our power comes from.

And i did. I enjoy your work. You are very knowledgeable. Thanks

I was a cub scout and earned the Arrow of Light. Regret I did not cross over to Boy Scouts. Both my boys are Boy Scouts now.

I'm a new also. Thanks for the friendly option.

Thanks for the info. I was wondering how that worked.

I listen to SGT Report too. Sean has a good following and covers important information. Glad your on Steemit Gonz! You also do good work and I love having Christian based reporting available for daily

I follow you on YouTube. Glad to find you here. I hope it is OK to repost/resteem your work.

Coinbase ETH sales temporarily paused. How convenient... Time to look for a Coinbase alternative!

I've used PayPal for years. It works fine for what you can do. How long until PayPal moves to blockchain technology? And which crypto will they adopt?