In both work and the daily life there are many things that can increase and cause stress. But there are some simple habits you can adopt that can help you release and avoid stress. Talk with your family

No hay como las playas de Acapulco. Descansar en la playa con un agua de coco natural practicando con mis amigas viendo el atardecer. Apenas fui la conferencia de Anarchapulco y aqui sigue muchos extranjeros,

Capturada en una playa en Acapulco ayer. Hermosos colores en esta puesta del sol. XOXO Sol

You may think I am referring to some kind of sushi recipe, but you would very wrong. Wabi Sabi is a Japanese philosophical and aesthetic paradigm linked to Buddhism that extols the wisdom and beauty that

by our friend Donnie Gebert If you were looking for your car keys and, after a few minutes of searching, you found your keys, went to your car, started it, and drove away, it would be extremely difficult

One more home run by our friend Brandon Roark Even a society of billions consists invariably of the interactions between individuals, each of whom will only ever meet a few thousand of his fellows; will

What does it mean to hold space? How is that even possible? What I'm talking about is this ability to be present, give space to, or just be okay with what ever may arise from yourself and or from others

Ser madre no significa resignarte automáticamente a estar desaliñada, sin gracia ni estilo. Si estás buscando una manera súper efectiva de reducir tu vientre despues del embarazo mientras tonificas todo

A body scan is a meditation where you take a tour of your body and helps you to re-establish contact with your physical body and experience deep relaxation. You become aware of the sensations that you

One of the popular subjects I get to talk about is stress and its benefits because this is a ubiquitous factor that we all get to experience. There are two kinds of stress: Distress Bad stress, or distress,

One of my most favorite pieces written on Emancipated Human by our friend Brandon Roark By Brandon Roark Somewhere between Bitcoin's stratospheric hype and stubborn scepticism is what bitcoin - or

Greetings Everyone! My initials, SEDA, meaning "spirit of the forest" seemed to align perfect for who I am, being a woman of nature who grew up in the magic of the Great Smoky Mountains in Western

Superfoods are nutritionally the densest foods on the planet and have been used for thousands of years by indigenous peoples to heal the mind and body. In today's toxic world, it is a good idea to include

It's not that top universities are telling people directly to homeschool their kids. Instead, top schools are using a selection process that gives homeschooled kids a huge advantage. Here's why: 1. Good

Agradecida con Dios y por un año más de vida. Les quiero compartir un poco de mi festejo de cumpleaños, me siento muy agradecida con Dios y con la vida por todas las muestras de cariño tanto de mi familia

Be nice to nerds. chances are you'll end up working for one Todays show is perfectly fun for watching while having lunch or dinner, the above quote was made by Bill Gates. The show I can recommend watching

Liberland is the worlds newest country, and although it is now a couple of years old many still have questions regarding Liberland. Here we will answer the most common questions. Even though Liberland

"Can I ask you a question sir? Did you swear an oath to uphold the Constitution?" With multiple cameras and microphones, and a knack for flexing rights, these guys know how to perform when going

Cuando muchos de nosotros pensamos en jugo de ciruelas pasas, la primera cosa que nos viene a la mente es que es el jugo favorito de los abuelos, ¿cierto? Cuando era niña mis abuelos me obligaban a tomarlo

Time... You break it, you fix it as much as possible The show today is one of my favourite superhero shows.. The show I can recommend watching today is: DC'S LEGENDS OF TOMORROW img source Episode runtime: