You will surely ask the question: What speaks in favor of training for forest bathing Health Guide - slow living?
Would you also like to meet your book, get in touch with it, let something of the elixir of life take effect in you? Then visit one of our Waldbaden Ausbildung Online as a Waldbaden health guide.
Nature as a place of retreat and longing has been gaining in importance for over 10 years. First, it was the still ongoing migration, now it is the proven effects of the forest on our well-being and our health. Forest bathing as a deepening perception of the natural forest system.
Related to this, it seems increasing to be the desire of people to oppose our digitized and fast-moving world, mindfulness-based and slowing rituals. So we secure our own inner and outer balance. Forest bathing can be such a ritual.
We live in a screen-defined time, our focus focuses on the latest social media news. The need for the genuine encounter, for true belonging and connection increases. As it is said in the coexistence with children, it is about quality time in common contact.
This central need of us humans comes in the forest bathing in the interaction between other humans and nature into the focus. We open up our perception with all our senses to something real, something tangible, visible, audible, tasty, and smelt.
The health effects of the forest have been proven in many studies and continue to be intensively researched. Several times have been written on this homepage about it. You will find more articles in our magazine. Short and sweet:
- A forest is a place of stimulation and rest, thus reducing stress and increasing our life energy
- The forest as a positive and harmonious experience system combined with the increase of our resistance forces
- The forest with its positive effect on our psychovegetative nervous and cardiovascular system
- The forest with its health effect on the sensory and motor abilities and the defense or immune system
- All of the above aspects connect you for yourself in the training for Waldbaden health guide and probably benefit thus for your life situation.
They come more to themselves, they become more attentive, they encounter nature in a new way. They treat themselves to exclusive time for themselves in interaction with nature and that combined with a health effect.
And who knows, maybe you want more and you already have the idea to introduce other people with similar wishes and needs, the forest bathing and even conduct courses. You can already see how much attention the topic of forest bathing currently has in the media.
Recently, it was even reported in the daily topics. And who knows, maybe this will turn into a sideline perspective in which you combine the good with the practical. Waldbaden health guide.