Make no mistake, pharmaceutical companies are sponsors of an evil eugenics depopulation agenda. They offer no cures and separate hard working Americans from their life savings while the complicit corporate media delightfully promotes them at every turn. Sinus sufferers know full well the difference between a cure versus the treatment offered by their local medical Mafia medical practitioner. A 'Nose' person simply has to take matters into their own hands to resolve their sinus issues. Of course diet is the top priority but there is so much conflicting information out there that you can feel totally lost and head down the wrong path with the greatest of intentions.
Basil
Image Source: My Garden :)
Enter Mother Nature. She's always got your back... er nose. There are many sinus clearing herbs that should be consumed in place of a meal. Recall in my prior posts that humans are designed to derive 90% of their caloric intake from green leaves. Basil is one of my favorites. The moment you smell it you just know it has sinus clearing properties. Trust your nose even though you hate your nose. The nose knows.
How Basil Helps
- Expectorant - Expels phlegm from your chest.
- Anti-Bacterial - Nature's antibiotic that will not harm your beneficial bacteria.
- Anti-Fungal - Just about everything we touch and eat is covered in mold toxins.
- Anti-Histamine - Yes Mother Nature invented antihistamine before the drug companies did.
- Decongestant - Basil contains potent compounds like camphene and eugenol that can open up congested airways.
Eat it fresh by the boatload and inhale basil essential oil as often as you can. Basil migrogreens (grown in soil and picked early) are the holy grail of nutrition and sinus clarity. It can work for you as long as you are not eating grains, sugar and excess protein. Please friends, go easy on the protein. Mother Nature can only do so much for you and there is a reason she made protein hard to come by.