Being diabetic, I have to watch what I eat. So as little carbs as possible.. and avoid sugars too.
So a typical salad meal like this one is best...
There are still some sugars in the meal.. the dressing for example, and the sun-dried tomatoes probably has some too... but its not as bad as sugars from any carbonated drinks like coca-cola or pepsi.
Some of you know I've been trying to grow my own food as well
But given the limited space of the ledge that has limited sun-light, it may proof harder that I initiately thought. Perhaps I need to add artificial full spectrum lights.
