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How to make White Red Spinach fry recipe?

simaroy(74)

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Foodies Bee Hive

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Cooking date 11/12/2021

Everyone know that White red spinach are includes more and more nutritions. It is comfortable for keep good healthy . This spinach protects us against various kinds of diseases . The benefits of this spinachs are endless for our human bodies . I want to say that everyone eat this spinach very much . We should eat lots of vegetables to keep our body healthy. I will request that everyone will eat this spinach . Today I am sharing two spinach fry recipe together .

White Red spinach fry recipe

Ingredients

Red spinach and white spinach 500 grams
Tumaric 1/2 table spoon
Salt 1 table spoon
Onion 1 pieces
Garlic 1 pieces
Green chilli 8 pieces
Mustrad oil 50 grams
Water as needed

●Red spinach and white spinach garden images

Step 1

●After picking up red spinach and white spinach from spinach vegatables garden.

●Close shot on white spinach and red spinach.

Step 2

●After choosing white spinach and red spinach together .

Step 3

●After chopped garlic ,onion and green chilli slicely .

Step 4

●After white spinach and red spinach with fresh water .

Step 5

I provided mustrad oil in pan on the oven. I heated mustrad oil in pan.

Step 6

I added garlic and onion with hot mustrad oil in pan.I fried this elements.

Step 7

●At the time of frying onion and garlic , i added white spinach and red spinach together.

Step 8

I boiled this spinach 8-10 minutes .

Step 9

I admixed tumaric and salt with this spinach.

Step 10

I boiled 10-12 minutes this spinach .

Step 11

●After completing white red spinach fry recipe ,i picked up this fry recipe from pan. Thus I made white red spinach fry recipe.

White red spinach is very healthy for our human bodies . It is an absolutly homemade and easy recipe .i love this recipe . i hope that you can try this recipe.