Today we are looking at Abiu (Pouteria caimito) which is native to the Amazon jungle and can grow to heights of 100 plus feet. The fruit takes three months to ripen from flowering and the tree fruits several crops a year. Aibu fruit contains significant amounts of calcium, phosphorus, vitamin A, and vitamin C. It is known to be antifungal, antibacterial, antifungal, antitumor, antipyretic, anti-inflammatory, and analgesic properties.
Abiu fruit is rich in Vitamin C which enhances defense mechanisms essential to preventing harmful bacteria and viruses.
Abiu fruit is high in fiber. Fiber aids in weight loss and eliminate bowel problems as well as digestive problems.
Abiu fruit is helpful to maintain overall health as it helps to prevent several illnesses. Abiu fruit is used in Brazil to eliminate respiratory diseases and coughs.
Have you tried Abiu? Let us know what you think of this fruit.
Thanks to Weird Explorer for his review of Abiu, please consider supporting his patreon:
https://www.patreon.com/weirdexplorer
