Silver & gold

Do you like silver ? Or do you prefer gold ? 🤔
Personally, I know what I like and you.... check this out and choose something for yourself.

https://steemit.com/steemsilvergold/@ssg-community/introducing-ssg-community-a-new-initiative-for-steemsilvergold-members

Sometimes you need to take a break from sport 😮
Everyone will find sth for themselves. A lot of topics, big community.
-comment
-like
-meet new people
-new challenges
😎

If any questions, please ask:
@raybrockman @silverstackeruk @buggedout
@welshstacker @ssg-community

✌️

After break sport we need as well 💪

Today was a fight day for me. Mostly in the afternoon but in the morning was not bad at all.
Greetings for @wil.metcalfe and his idea for challenge.

RESPECT FOR ALL ACTIFIT MEMBERS
Especially
@ereismatias 25,548
@skylinebuds 24,835
@hamzayousaf 24,699
@hf20test 23,996
@entrepreneur916 22,398

Keep going guys

✌️

Daily Activity,Walking,Shopping

Height 176 cm		Weight 80 kg		Body Fat %
Waist cm		Thighs cm		Chest cm