https://img.leopedia.io/DQmRFz5qmvsWRF5Tv7riJmLP6ACuNcMEwvUsDCrNCi1H8NL/1000114711.jpg _{image using Ai.}

Majority of us are chronically online and always like spending most of the day on the internet except for those people who are employed mostly and are running businesses.
Their are people who keeps themselves so busy in real life that they don't get time to be active on the internet while their are people who are running businesses on the internet and they be spending all of the time on internet everyday And there's those people who don't do anything but scroll on internet all the time. You and I are from one of these categories, decide yourself which one fits perfectly for you without lying to yourself?

Everything is Online: Keeping You locked in doors?

If you're spending pretty much most of the day in your home without going outside and are getting groceries, shopping and rest of daily things at your home Just through internet and aren't going outside to touch grass I'm pretty sure you'd be doomed when you'll have to sit in a room full of people, you won't be able to discuss anything with them, you'll be confused and quiet. Oh, you can't get yourself "words, sentences" online for a conversation with someone in a gathering right? But you do spend a lot of time doing conversation with the Ai chatbot? Don't you? I guess everyone nowadays is either talking to ai or someone who's a real person but that's just behind the screen, rarely see people meet in person through the phone.

Less Physical Exhaustion?

The more you spend time on phone online without going anywhere out, you're not doing much physical movement That'd only make you fat but without getting exhausted unlike someone who goes to work and do a 9 hrs shift They're physically exhausted when they come back home, all tired and the body relaxes when you sleep But while you're active mostly on internet you're just getting mentally exhausted and that's just not good for you Imagine not being in the flow state, no adrenaline because all you did was spend entire day online doing nothing productive but random scrolls, music, games and switching from one platform to another While it is fun when you're putting some work in real life and are using that body for a purpose. Doing workout is something very important for those who don't have much activities and are mostly just online. I wonder what's your thoughts about it and how online you're nowadays? I'm way too less like I don't get time to be online like before because of work but I still try to do productive task while I'm online. How about you? Do share what you think about it in the comments. that's all folks.

Posted Using [INLEO](https://inleo.io/@idksamad78699/the-hidden-cost-of-the-chronically-online-life-k7j)

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