Before a person can solve their self-esteem problems and build healthy self-esteem, it is helpful to first know what might be causing those problems.
Here you leave these tips that will allow you to build a better self-esteem:
Stop having negative thoughts about yourself. If you are used to focusing attention on your faults, start thinking about positive aspects that counteract them.
Target achievement instead of perfection. Some people end up paralyzing due to their desire for perfection.
Consider mistakes as learning opportunities. The aptitudes of a person are in constant development, and that each one excels in different things; It's what makes people interesting.
Identify what you can change and what you can not. If you realize that there is something about you that does not make you happy and you can change it, start right now.