I finally pushed myself to go out the door for an early morning run. It was 7.15am Sunday morning, it was a grey morning but good conditions for running. I have a half marathon in a weeks time so I needed to show myself I could still run as I’ve not been going out much. I managed to do a slow 10k, my legs felt achy and tired probably from parkrun yesterday although that wasn’t a particularly good run. At least I’m out running though.
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From @shazza